Eatwell Guide
The Eatwell Guide shows the different types of food you need to have a well-balanced and healthy diet and has lots of tips for eating well
Download a copy of the Eatwell Guide here
Contrast
- Home
- About us
- Our population
- Practice map
- Constitution and Terms of Reference
- Vision, Key Objectives and Values
- Annual General Meeting
- Annual Reports and Accounts
- Meet the Board
- Board Meetings & Papers
- Board Committee Minutes
- Primary Care Commissioning Committee Meetings
- Primary Care Networks
- CCG Register of Interests, Gifts and Hospitality and Procurement Decisions
- Fraud and protecting public funds
- Strategies, Plans & Reports
- Policies and Procedures
- Your Information
- Freedom of Information Publication Scheme
- Publications
- Equality and Diversity
- Patient Safety and Quality
- Mental Health Investment Standard
- Careers in health
- Your Health
- Coronavirus (Covid-19)
- Alternatives to seeing a doctor
- Antibiotics - use them wisely!
- Blood tests
- Cancer information
- Care
- Campaigns
- Children and Young People
- Conditions
- Diabetes
- Directory of Help and Support
- Do you know what to do when it's not an emergency?
- Find the right service - NHS Choices
- Kidneys: how to keep yours healthy
- Livewell
- Medicines Management
- Mental Health Services
- My Care Record
- NHS 111
- NHS Choice Framework
- Ordering Your Medication
- Patient Transport Services
- Personal Health Budgets and Personal Wheelchair Budgets
- Safeguarding
- Self-care - self help
- Social Prescribing and Live Well Link Well
- Sound Doctor
- Special Educational Needs and Disabilities (SEND)
- Stay Well Summer and Winter
- Stay well this Summer
- Heatwave advice
- Cool running that's injury-free
- Don't let allergies take the spring out of your step
- Asthma - are you ready for summer?
- Stay safe in the sun
- Sizzling tips for safe barbecues
- Don't let insect bites spoil your summer
- Anyone for Tennis? How to avoid sprains and strains
- Saddle up for safer cycling
- Stay Well this Winter
- Flu vaccinations for Winter 2020
- Protect yourself and your unborn baby - get the flu jab
- How to deal with common childhood winter illnesses
- Flu and pneumo jabs advice for people with chronic kidney disease
- Protecting people with learning disabilities against flu
- Long term condition? Still not had your flu jab?
- A bad cold or actual flu?
- Be a flu fighter if you work or live in a care home
- Dear Parent...please protect your child from flu
- Now's the time to book your free flu jab!
- Watch out! The winter vomiting bug is about
- Young asthma sufferers - stay safe in the cold
- Stock up on medicines and food ahead of cold snap
- Get Well, Get Smart...Antibiotics cannot cure colds
- Self Care: Be healthy this winter
- Take care not antibiotics
- Stay well this Summer
- Get involved
- Patient Participation Groups
- Locality Patient Engagement group
- Meet our Patient and Community Reference Group
- Patient and community engagement
- Annual Meeting and workshops
- Communications and Engagement Strategy and Equality and Diversity Policy
- Health Awareness Events and Roadshows
- Heart of Pitsea
- Patient and Community Reference Group (PCRG) Self Effectiveness Review
- Patient involvement when we plan services
- Q&A sessions with our Chair and Executive leads
- Patient meetings with providers
- Schools and Young People
- Talkback patient newsletter and Social Media
- Voluntary Services and Charities
- Public Consultations
- National consultations
- Partner consultations
- Consultations archive
- Fit for the Future
- Fit for the Future: decisions
- Fit for the Future: new Board Meeting date is set
- Fit for the Future: Extraordinary Board Meeting on 29 September is deferred
- Fit for the Future: Board papers for Special Board Meeting on 29 September 2016
- News release: Ensuring local health services are Fit for the Future - tell us what you think
- Ensuring local health services are Fit for the Future - in a nutshell
- Fit for the Future resources: posters and flyers
- Fit for the Future public consultation 2016: Special Board Meeting announced
- Background information: Fit for the Future 2015
- Intermediate Care Review Summer 2016
- Have your say on the Intermediate Care Review Summer 2016
- Service Restriction Policy Review 2016
- Sterilisation Male and Female
- Gluten Free Prescribed Foods
- Travel Vaccines - Non NHS Available
- In-Vitro Fertilisation (IVF) and Assisted Conception (existing treatment)
- E-cigarettes
- Bariatric Surgery (Weight Loss Surgery)
- Cosmetic Surgery
- Toric Intraocular Lens Implant for Astigmatism
- Simultaneous Joint Replacements
- Pain Treatments
- Additional Policy Changes
- Have your say on the Service Restriction Policy Review 2016
- News release: Extra public meeting on proposed changes to local NHS services
- News release: Commuters' views sought on proposed changes to NHS services
- News release: Reminder to 'Have Your Say' in health service public consultation
- Mid and South Essex Success Regime
- Frequently Asked Questions
- Addressing the financial challenge
- Surveys: Quick links
- Public events: Quick links
- Fit for the Future
- Continuing Healthcare Survey
- Complaints and concerns
- Healthwatch
- News & events
- Contact us
Latest Tweets
BB CCG
@BB_CCG
@BB_CCG
NHS talking therapies can help if you’ve not been feeling yourself lately and you're finding it hard to cope. Talki… https://t.co/QL9jfp3xgu
@BB CCG 11 May 2021
BB CCG
@BB_CCG
@BB_CCG
If you’re aged 40 or above you can now receive your Covid-19 vaccine. Book an appointment online, call 119 or cont… https://t.co/2hJZ6czb5t
@BB CCG 11 May 2021
Follow us on: 